Rough Runner Salford Quays

Saturday 20 June 2020, 9:00am
Salford Quays, Salford
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Created by Runners, Inspired by Game Shows, Made for Everyone

Rough Runner focuses on the fun and enjoyment elements of running via its obstacles. Inspired by TV game shows like Total Wipeout, Gladiators, Takeshi’s Castle and Ninja Warrior, this is the only event that will give you the chance to take on a load of epic obstacles that you’ve only ever seen on screen and always wanted to try! And this year, SpecialEffect are Charity Partners with Rough Runner!

Please note, as yet we cannot guarantee an exact wave time for SpecialEffect's runners, but you will be racing around the middle of the day on 20th June. Our charity places are offered at a considerable discount to the regular price, at just £40 each (whichever distance you choose). The minimum age for participation in these races is 16 years.

There are 2 x Distance Options:


With 12 fantastic obstacles to challenge you and an awesome swim challenge, this run is great fun with no suffering! The average running distance between 2 obstacles is only about 100-200m, so your stamina reserves don’t need to be endless!


This is made up of 2 laps of the 2.5km course – so you’ll get to take on each obstacle twice.

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Registration Options

Name Price Quantity
£40.00 None Available
£40.00 None Available

Salford Quays, Salford

Event Contact

Ellie Dimmock